By cultivating a beginner’s mind, we can approach life with a sense of wonder and curiosity, and continuously learn and grow.
It is a concept rooted in Zen Buddhism that refers to the state of having an open and curious mind, free from preconceived notions and expectations.
It is the mindset of a beginner, someone who approaches each experience with a fresh perspective and a willingness to learn. This state of mind is characterized by a lack of judgment, a sense of humility, and an eagerness to explore and discover.
Adopting a beginner’s mind when we are faced with new challenges or uncertainties, will allows us to experience the energy of doing things for the first time, embracing unknown with an open and flexible attitude.
YOUR COFFEE COACHING MOMENT 