Self Learning

Weekly Coaching Ritual: 10-Minute Reflection

Choose Your Coaching Moment

“Meaningful progress begins in the pauses we choose, not the hours we chase.”
— Good Coffee Coaching

Whether you’re starting your week or winding it down, take a moment for yourself—with a coaching ritual designed to bring clarity, ease, and intentional growth into your day.


🕙 Weekly Reset Moment

Your 10-Minute Reflection
End your week with purpose.

  • Reflect on what energized and drained you
  • Reframe your mindset with one key learning
  • Reset your intention for the upcoming week

This might work for: anyone who loves structure, and planning with presence.