🟤 What story am I telling myself that might not be true?

🌿 Reflection

Our minds are powerful storytellers. We build narratives about who we are, what others think,
and what’s possible—and those stories can quietly limit us. The moment you pause to question
the story, you open the door to a new possibility. Ask gently: Is this fact… or assumption?

☕ Try this: Write down one story you’ve been telling yourself, then draft one alternative story that could also be true.